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Competetive edge athletic training
Have an athlete? Want to give that athlete more energy, speed, agility,and strength?
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| base stealing speed training |
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The competetive edge option is for youth looking for an edge in competition sports.
This program is a combination of strength development, sport specific traning,
injury prevention and sports nutrition.
From gymnastics to baseball I have ability increasing movements to set students
apart from the rest!
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Making a Difference in Our Community and Local Schools
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Kids are constantly bombarded by advertisers these days. School cafeterias are not serving healthy foods. This is the first generation that is not to outlive their parents. Obese kids have an 80 % chance of being obese adults, and having all the disease that goes along with it! Obese kids are depressed, want to change, and don't have the tools to improve.
Totally unacceptable!
This is where I come in. I have six successful years experience with kids and helping them get into healthy shape. I am currently forming groups that focus on nutrition and exercise.
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Kids are constantly bombarded by advertisers these days. School cafeterias are not serving healthy foods. This is the first generation that is not to outlive their parents. Obese kids have an 80 % chance of being obese adults, and having all the disease that goes along with it! Obese kids are depressed, want to change, and don't have the tools to improve.
Totally unacceptable!
This is where I come in. I have six successful years experience with kids and helping them get into healthy shape. I am currently forming groups that focus on nutrition and exercise.
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Specifically, in working with Jefferson Davis High School in the Heights area of Houston, TeenWise has built a track record of success by implementing a structured weekly itinerary that is made up of workout and nutrition education sessions. By meeting with a small group of students three to four times a week and blending physical exercise and discussing well-balanced eating habits, TeenWise has made a positive and significant impact on the children’s mental and physical health.
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TeenWise is the only youth program that offers both a
physical and nutrition education customized to parents and children’s
individual needs and socioeconomic situation. Through personalized and guided instruction, young
students will see more effective physical results that are calculated by
medically approved formulas and diet plans to include measuring each child’s
Body Mass Index (BMI).
Essentially, as the child’s physical health improves, their overall
academic performance and mental health will positively progress as well.
Other benefits of TeenWise for kids and schools include:
· Reduce health related absences
· Lower medical health costs for families
· Higher individual school attendance record
· Economical option compared to gym membership costs
· Higher academic scores on standardized tests and
individual classes
· Provides customized nutrition plans catered to
child’s physical needs
· After school athletic alternative for kids not
participating in school sports
· Improved school rankings in district with higher
student academic scores
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CONTACT INFORMATION John Handrick Email: jbh@mybodywise.com Phone: 832-876-3862
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